solennroh's Journal, 26 Aug 16

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Weigh In record (no journal entry) for 26 August 2016

40.6 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:

280 kcal

Fat: 6.80g | Prot: 12.62g | Carbs: 40.25g. Breakfast: Lorina Limonade Zéro. Lunch: Salade Verte, Tomates Cerises, Aldi Vinaigre Balsamique, Paella. Snacks/Other: McDonald's Lipton Ice Tea. more...

1052 kcal

Exercise: Cleaning - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 1.4 kg a Week

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solennroh's Journal, 26 Aug 16

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solennroh's Weight History