Weigh In record (no journal entry) for 25 August 2016
|
68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 65.73g | Prot: 61.93g | Carbs: 188.92g.
Breakfast: Milfina Milch 1,5% Fett, Müsli (Getrocknete Früchte und Nüsse), Merry Marmelade Himbeere, Philadelphia Doppelrahmstufe, Gouda oder Edamer, Camembert, Vollkornbrot, Weizenbrötchen. Dinner: Gemischter Salat mit Dressing, Meyer Menü Paniertes Hähnchenschnitzel. Snacks/Other: Magnum Mandel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rehlein80's Weight History
|