Weigh In record (no journal entry) for 23 August 2016
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65 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 49.66g | Prot: 38.78g | Carbs: 154.82g.
Breakfast: Semillas Secas de Chía, Sandía, Higos, Granja San Francisco Miel de Milflores, Leche de Arroz. Lunch: Hacendado Filetes de Panga, Pechuga de Pollo, Hacendado Pisto de Verduras, Miel, Berenjena Frita en Mantequilla. Dinner: Tortilla de Acelga, Higos, Requesón. Snacks/Other: Helado en un Palo Cubierto de Chocolate. more...
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Losing 0.8 kg a Week
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