Weigh In record (no journal entry) for 22 August 2016
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80.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 36.27g | Prot: 56.80g | Carbs: 219.00g.
Breakfast: Ovo Cozido, Laranjas. Lunch: Baião de Dois, Maminha. Dinner: Ovo Cozido. Snacks/Other: Taeq Cookie Integral Quinua e Banana, Night Power Energético (Energy Drink), Banana. more...
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Gaining 1.1 kg a Week
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felipedutra's Weight History
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