Weigh In record (no journal entry) for 22 August 2016
|
72.4 kg
Lost so far: 0.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 71.54g | Prot: 53.71g | Carbs: 232.82g.
Lunch: Café com Açúcar, PAMONHA a MODA. Dinner: La Violetera Azeitonas Verdes, Queijo Parmesão (Ralado), Sadia Mussarela, Frimesa Apresuntado, Jiló, Catupiry Requeijão Cremoso Sabor Cheddar, Omelete ou Ovos Mexidos. Snacks/Other: Café com Açúcar, Margarina, Padaria Pão Francês. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JOSEANNY's Weight History
|