Weigh In record (no journal entry) for 22 August 2016
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 48.69g | Prot: 63.78g | Carbs: 201.54g.
Breakfast: Streuselkuchen, Zwetschgenkuchen. Lunch: Gekochtes Ei, Lidl Truthahnstreifen, Lidl Balance Brot, Milbona Tilsiter, Goldähren Bauernschnitten. Dinner: Gemischter Salat mit Dressing, Gut Bartenhof Schweinegulasch, Kartoffelknödel. Snacks/Other: Lift Apfelschorle (Flashe), Coca-Cola Coca-Cola, Mirabellen, Hatherwood Mint Chocolate. more...
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Losing 1.8 kg a Week
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Rehlein80's Weight History
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