Weigh In record (no journal entry) for 21 August 2016
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115.5 kg
Lost so far: 8.8 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 124.87g | Prot: 100.81g | Carbs: 210.35g.
Breakfast: Vibrant Health Green Vibrance, Pure Hawaiian Spirulina, Hormel Pulled Pork. Lunch: Tribe Organic Hummus Classic, Wish-Bone Italian Salad Dressing, Live G Free Multiseed Crackers, Mixed Salad Greens. Dinner: Thomas' Original English Muffins, Scrambled Egg, Turkey Bacon. Snacks/Other: Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, Pepperidge Farm Maui Milk Chocolate Coconut Almond Cookie, Pepperidge Farm Geneva Cookies, Walnuts, Breyers Butter Pecan Ice Cream, Breyers All Natural Vanilla Ice Cream, Peach, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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Losing 1.3 kg a Week
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Norman Victor's Weight History
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