bueno parece que esto si funciona
|
76.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 40.86g | Prot: 71.13g | Carbs: 130.63g.
Breakfast: Mate Amargo, Nueces, Tomate de Árbol, Clara de Huevo, Mandarinas. Lunch: Pan Tostado, Guiso de Lentejas. Dinner: Filete de Res (Consumir Sólo Magro). Snacks/Other: Mandarinas, Criollitas Galletitas de Agua, Galletas de Arroz. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sily2012's Weight History
|