qui's Journal, 20 Aug 16

Weigh In record (no journal entry) for 20 August 2016
137.8 kg Lost so far: 0 kg.    Still to go: 37.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2016:
2061 kcal Fat: 135.91g | Prot: 101.66g | Carbs: 121.05g.   Breakfast: Gendarme, Coop Lait Demi-Écrémé, Coop Lait Demi-Écrémé. Lunch: Maïs Jaune Doux, Saucisse de Porc Fraîche, Merguez, Saucisse de Porc Fraîche. Dinner: Chewing-Gum (sans Sucre), Uncle Ben's Curry de Légumes. more...
Losing 6.3 kg a Week

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qui's Weight History


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