Weigh In record (no journal entry) for 19 August 2016
|
83.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: 100%.
|
|
2097 kcal
|
Fat: 153.65g | Prot: 135.66g | Carbs: 26.81g.
Breakfast: Sococo Leite de Coco, Café, Sococo Coco Ralado, Linea Adoçante Sucralose Líquido, Canela, Ovo. Lunch: Nestlé Creme de Leite, Queijo Parmesão (Ralado), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Gema de Ovo, Cebolas, Bife de Carne de Vaca. Dinner: Mousse de Chocolate Low Carb, Perdigão Bacon Fatiado, Ovo Frito. Snacks/Other: Abacates. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniela.Cobos's Weight History
|