Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
celana
Journal
18 Aug 16
celana's Journal, 18 Aug 16
celana's Profile
|
< Previous Entry
|
Next Entry >
ça y est...ça repart!!!
83 kg
Lost so far:
4 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2016:
502 kcal
Fat: 20.90g | Prot: 26.04g | Carbs: 50.03g.
Breakfast:
Café Décaféiné.
Lunch:
Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Monique Ranou Jambon Blanc.
Dinner:
Claude Léger Poêlée Campagnarde.
more...
2401 kcal
Exercise:
Ironing - 2 hours, Resting - 17 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
Losing 1.0 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
celana's Weight History
View Complete History