Weigh In record (no journal entry) for 17 August 2016
|
72.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 81.84g | Prot: 73.22g | Carbs: 6.16g.
Breakfast: Manteiga (com Sal), Linea Adoçante Sucralose Líquido, Café, Ovo, Frimesa Nata. Lunch: Rúcula, Alface, Pernil Assado. Dinner: Banha de Porco
, Sadia Coxinha da Asa, Farinha de Amendoas, Atum em Óleo (Enlatado), Sadia Queijo Mussarela, H2OH! H2O. Snacks/Other: Coco. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valéria Torrani's Weight History
|