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sarahjayne11
Journal
17 Aug 16
sarahjayne11's Journal, 17 Aug 16
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Weigh In record (no journal entry) for 17 August 2016
67.5 kg
Lost so far:
0.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2016:
904 kcal
Fat: 29.88g | Prot: 31.15g | Carbs: 129.53g.
Breakfast:
Jus d'Orange, Banane, Beurre de Cacahuètes, Harry's Beau et Bon Graines et Céréales.
Lunch:
Danone Velouté Fruix Framboise, Risotto au Fromage.
more...
1975 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes.
more...
Losing 0.7 kg a Week
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sarahjayne11's Weight History
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