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4.6
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75.6 kg
Lost so far: 10.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 134.87g | Prot: 124.00g | Carbs: 67.05g.
Breakfast: Vifon Zupka Chinska, Panierowana Smażona Ryba, Morliny Kiełbasa Krakowska Sucha. Dinner: Oscypek, Nasze Smaki Kiełbasa Śląska, Karkówka z Grilla. Snacks/Other: Sottile Gusto Mascarpone, Lubella Makaron Świderki, Udko Kurczaka (Spożyte bez Skórki). more...
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steady weight
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MariuszW.'s Weight History
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