Cd2401's Journal, 16 Aug 16

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Weigh In record (no journal entry) for 16 August 2016

86.1 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:

1789 kcal

Fat: 72.80g | Prot: 50.43g | Carbs: 215.34g. Breakfast: Balisto Muesli-Mix. Lunch: Gemüsepfanne, Schweinegeschnetzeltes in Rahmsauce, Vollkornnudeln (Gekocht), Pfirsiche. Dinner: Weißwein, K-Classic Salami, Schüttelbrot, Ovomaltine Schokolade. more...

2459 kcal

Exercise: Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Cd2401's Journal, 16 Aug 16

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Cd2401's Weight History