Weigh In record (no journal entry) for 25 January 2010
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69.2 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2010:
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1519 kcal
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Fat: 36.33g | Prot: 69.89g | Carbs: 237.68g.
Breakfast: orange, quaker high fiber oatmeal. Lunch: steamfresh rotini and broccoli with cheese sauce, home pride wheat bread, kraft fat free cheddar cheese, Honey Suckle White Fresh Ground Turkey. Dinner: smart ones pepporoni pizza. Snacks/Other: nestle hot cocoa, quaker fiber and omega-3 dark chocolate chunk fiber bar, kelloggs fiber plue. more...
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Losing 1.3 kg a Week
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Tara Troester's Weight History
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