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JOSEANNY
Journal
16 Aug 16
JOSEANNY's Journal, 16 Aug 16
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Weigh In record (no journal entry) for 16 August 2016
73.1 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 16 August 2016:
1193 kcal
Fat: 50.27g | Prot: 43.67g | Carbs: 153.11g.
Lunch:
Almanara Kibe Assado, Coca-Cola Coca-Cola, Brigadeiro de Colher.
Dinner:
Vono Sopa Batata com Carne.
Snacks/Other:
Catupiry Requeijão Cremoso Sabor Cheddar, Seara Mortadela de Frango Light, Pão Integral.
more...
2088 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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JOSEANNY's Weight History
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