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Grizteodia
Journal
13 Aug 16
Grizteodia's Journal, 13 Aug 16
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Weigh In record (no journal entry) for 13 August 2016
55.9 kg
Lost so far:
14.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2016:
546 kcal
Fat: 21.52g | Prot: 17.70g | Carbs: 69.55g.
Breakfast:
Arroz Amarillo, Picadillo, Tortilla de Maíz.
Dinner:
Maruchan Sopa Instantanea.
more...
1389 kcal
Exercise:
Resting - 17 hours, Showering - 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
Losing 0.1 kg a Week
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Grizteodia's Weight History
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