Weigh In record (no journal entry) for 11 August 2016
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82.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 40.23g | Prot: 117.37g | Carbs: 213.10g.
Breakfast: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Clara de Huevo, Sello Rojo Leche Light Deslactosada, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Lala Mantequilla, Birote, Lala Mantequilla, Carlota Miel de Abeja, Bimbo Pan Blanco (23g). more...
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Losing 1.8 kg a Week
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max080391's Weight History
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