Weigh In record (no journal entry) for 11 August 2016
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116.4 kg
Lost so far: 7.9 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 68.65g | Prot: 77.59g | Carbs: 56.03g.
Lunch: Vanilla Ice Creams, Golden Corral Banana Pudding, Golden Flake Fried Pork Skins Barbecue, Golden Corral Bourbon Street Chicken, Cherry Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Fried Battered Whiting, Polish Sausage, Lima Beans, Ranch Salad Dressing, Waffle House Grilled Plain Chicken Breast, Hard-Boiled Egg, Great Value Sliced Pickled Beets, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types). more...
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Gaining 22.2 kg a Week
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Norman Victor's Weight History
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