Weigh In record (no journal entry) for 10 August 2016
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73 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 36.30g | Prot: 48.97g | Carbs: 8.44g.
Breakfast: Manteiga (com Sal), Linea Adoçante Sucralose Líquido, Café, Ovo. Lunch: Alface de Folha Verde, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Filé de Peito de Frango, Gallo Azeite de Oliva Extra Virgem. Dinner: Morangos, Beterrabas, Seara Filé de Peito de Frango, Cenouras. Snacks/Other: Morangos. more...
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Losing 1.0 kg a Week
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Valéria Torrani's Weight History
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