dashmip's Journal, 10 Aug 16

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Weigh In record (no journal entry) for 10 August 2016

43 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 August 2016:

1974 kcal

Fat: 35.50g | Prot: 85.73g | Carbs: 331.00g. Breakfast: Kinder Молочный Ломтик. Lunch: Компот, Суп Куриный с Вермишелью. Dinner: Молоко (Цельное Молоко), Зеленый Чай, Бутерброд с Маслом. Snacks/Other: Ironman Turbo Mass, Льняные Семена. more...

1314 kcal

Exercise: Shopping - 5 hours, Resting - 5 hours, Sleeping - 14 hours. more...

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dashmip's Journal, 10 Aug 16

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dashmip's Weight History