Weigh In record (no journal entry) for 10 August 2016
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140.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 174.94g | Prot: 221.58g | Carbs: 35.98g.
Breakfast: Merguez, Saucisse de Porc Fraîche. Lunch: Côte d'Or Chocolat au Lait, Entrecôte de Boeuf, Épinard. Dinner: Gendarme, Gendarme, Whey Proteine. more...
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Losing 8.4 kg a Week
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