anthonylorenz's Journal, 09 Aug 16

must exercise more.
90.9 kg Lost so far: 19.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2016:
980 kcal Fat: 45.14g | Prot: 93.87g | Carbs: 45.04g.   Breakfast: Cantaloupe Melons, Chicken Breast, White Rice, Beef Top Sirloin (Trimmed to 1/8" Fat), Carrots. more...
Losing 0.1 kg a Week

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anthonylorenz's Weight History


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