Weigh In record (no journal entry) for 09 August 2016
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87.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 22.89g | Prot: 42.05g | Carbs: 146.40g.
Breakfast: Marque Repère Biscottes au Froment, lait, café, sucre. Dinner: Baguette, Planta Fin Planta Fin Doux, lait, café, sucre, Marque Repère Blanc de Poulet, Baguette. more...
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Losing 0.7 kg a Week
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