Weigh In record (no journal entry) for 09 August 2016
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 41.64g | Prot: 49.57g | Carbs: 276.05g.
Breakfast: Milbona Süßrahmbutter, Aldi Weizenbrötchen. Lunch: Kemper Hähnchenbrustfilet Klassik, Aldi Weizenbrötchen. Dinner: Kemper Hähnchenbrustfilet Klassik, Aldi Weizenbrötchen. Snacks/Other: Choco Bistro Doppel Keks (28g), MAOAM Kracher, Twix Twix Minis. more...
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Losing 0.4 kg a Week
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ManuelaG.'s Weight History
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