Weigh In record (no journal entry) for 08 August 2016
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93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 29.00g | Prot: 83.50g | Carbs: 373.25g.
Breakfast: Ritter Barra de Cereal Banana, Aveia e Mel. Lunch: Toddy Toddynho Light, Sadia Nuggets Frango Tradicional, Barilla Espaguete 8. more...
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Losing 0.2 kg a Week
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