Weigh In record (no journal entry) for 08 August 2016
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115.3 kg
Lost so far: 9.0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 70.88g | Prot: 89.20g | Carbs: 48.83g.
Breakfast: Vibrant Health Green Vibrance, Nature's Way Barley Grass Powder. Lunch: Mixed Salad Greens, Ranch Salad Dressing, Waffle House Grilled Plain Chicken Breast. Dinner: Heavy Cream, Nutiva Organic Chia Seed, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Scrambled Egg (Whole, Cooked), Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: Great Value Grilled Chicken Strips, Peach, Peanut Butter. more...
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Gaining 6.0 kg a Week
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 Comments
It is so hard to loose weight right? But we can do this :0
08 Aug 16 by member: taynzdequina
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Norman Victor's Weight History
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