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celana
Journal
07 Aug 16
celana's Journal, 07 Aug 16
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Weigh In record (no journal entry) for 07 August 2016
85 kg
Lost so far:
2 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2016:
1457 kcal
Fat: 73.17g | Prot: 66.06g | Carbs: 131.21g.
Breakfast:
Café Décaféiné.
Lunch:
Quiche Maison.
Dinner:
Domino's Pizza Pizza La Savoyarde Classique (Large), McDonald's 280 Original.
Snacks/Other:
Casino Sirop de Menthe, Oasis Pomme Cassis Framboise.
more...
2097 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 2.3 kg a Week
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celana's Weight History
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