Weigh In record (no journal entry) for 05 August 2016
|
87.5 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 15.45g | Prot: 23.66g | Carbs: 86.65g.
Breakfast: Paulista Iogurte de Frutas, Ritter Barra de Cereal Banana, Aveia e Mel, Azeite de Oliva Extra-Virgem, Pão Branco, Molico Leite Desnatado. Lunch: Sopa de Feijão. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinaldo_o's Weight History
|