klau xavez's Journal, 05 Aug 16

Weigh In record (no journal entry) for 05 August 2016
77 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2016:
814 kcal Fat: 22.57g | Prot: 19.00g | Carbs: 142.61g.   Breakfast: Santa Isabel Pan Molde Integral Grande, Santa Isabel Pan Molde Integral Grande, San Jorge Pasta de Jamón. Snacks/Other: Manzana, Plátano, Nestlé Leche Condensada, Zuko Jugo Tuti Fruti. more...
Gaining 7.7 kg a Week



     
 

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klau xavez's Weight History


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