Weigh In record (no journal entry) for 03 August 2016
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112.6 kg
Lost so far: 11.7 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 91.42g | Prot: 100.61g | Carbs: 57.51g.
Breakfast: Nutiva Organic Chia Seed, Vibrant Health Green Vibrance, Nature's Way Barley Grass Powder. Lunch: Colby Jack Cheese, Lettuce, Giant Eagle Cherry Tomatoes, Waffle House Grilled Plain Chicken Breast, Ranch Salad Dressing, Deviled Egg. Dinner: Nutiva Organic Chia Seed, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Strawberries, Silk Pure Almond Milk - Unsweetened Vanilla, Hellmann's Real Mayonnaise, First Street Pizza Blend, Mozzarella Fresca Fresh Mozzarella, Young Green Onions (Tops Only), Denny's Sliced Tomatoes (3 Slices), Pie Crust. more...
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Losing 0.6 kg a Week
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Norman Victor's Weight History
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