qui's Journal, 03 Aug 16

Weigh In record (no journal entry) for 03 August 2016
142.1 kg Lost so far: 0 kg.    Still to go: 42.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2016:
1912 kcal Fat: 105.76g | Prot: 161.01g | Carbs: 81.55g.   Breakfast: Abricots, Whey Proteine, Lait Demi-Écrémé, Haricots Verts. Lunch: Gendarme, Coop Lait Demi-Écrémé, Coop Lait Demi-Écrémé, Gendarme, Bagels d'Oeufs, Saumon, Canapè. Dinner: Herta Cervelas. more...
Losing 8.4 kg a Week

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qui's Weight History


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