Weigh In record (no journal entry) for 02 August 2016
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108 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 92.13g | Prot: 117.32g | Carbs: 8.21g.
Breakfast: Sadia Salsicha, Ovo Mexido. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Sardinha Assada, Sadia Salsicha, Ovo Cozido. Snacks/Other: Scala Queijo Prato, Aurora Linguiça Paio. more...
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Gaining 0.4 kg a Week
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Charles Carvalho's Weight History
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