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mariannebts
Journal
02 Aug 16
mariannebts's Journal, 02 Aug 16
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Weigh In record (no journal entry) for 02 August 2016
90.6 kg
Lost so far:
29.4 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2016:
572 kcal
Fat: 20.82g | Prot: 43.08g | Carbs: 52.33g.
Breakfast:
Café.
Lunch:
Café.
Dinner:
Taillefine Yaourt Chocolat, Carrefour Bio Féta, Marque Repère Pain Grillé au Blé Complet, Elle & Vire Carré Frais 0%, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tomate Cœur de Bœuf, E.Leclerc Filets de Poulet.
more...
2302 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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mariannebts's Weight History
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