Weigh In record (no journal entry) for 02 August 2016
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 21.39g | Prot: 62.26g | Carbs: 125.78g.
Breakfast: Twinings Earl Grey, Kiwi, Beurre (Salé), Carrefour Lait Demi Écrémé, Céréal Bio Tartines Craquantes Sarrasin. Lunch: Soignon Yaourt Lait de Chèvre 0%, Turini Pâtes Alphabet, Notre Jardin Haricots Beurre, Notre Jardin Chair de Tomate Basilic, Steak Haché 5%. Dinner: Crêpe au Chocolat Fourré, U Encas +, U Bâtonnets de la Mer Goût Crabe, Tomates. more...
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2243 kcal
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Exercise:
Abdominal (Sit Ups) - 7 minutes, Running (jogging) - 8/kph - 37 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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louloutte35's Weight History
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