Weigh In record (no journal entry) for 02 August 2016
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67.7 kg
Lost so far: 54.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 61.05g | Prot: 86.83g | Carbs: 267.67g.
Breakfast: Banane, Kölln Multikorn Flocken, Milfina Milch 1,5% Fett. Lunch: Tomaten, Ja! Remoulade, Mozzarella, Stinges Landbrötchen, Senf, Thomy Süßer Senf, Balsamico, Olivenöl, Gewürzgurken, Mais, Gut & Günstig Delikatess Schinkenwurst. Dinner: Alnatura Leinöl Nativ, Radieschen, Gurke (mit Schale), Pellkartoffeln, Gekochtes Ei, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt. Snacks/Other: Tekrum Mandelhoernchen, Cappuccino, Be Light Schinken Hauchzart Gebacken, Haribo Happy Cherries, Alnatura Beeren-Fruchtschnitte mit Apfel, Pfirsiche. more...
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2510 kcal
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Exercise:
Laufen - 1 hour and 9 minutes, Resting - 9 hours and 51 minutes, Desk Work - 7 hours, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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Cocktailnase's Weight History
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