Weigh In record (no journal entry) for 31 July 2016
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76.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 34.25g | Prot: 88.52g | Carbs: 61.96g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Vifon Zupka Chinska. Dinner: Piwo Jasne, Morliny Kiełbasa Krakowska Sucha. Snacks/Other: Pomidory, Abramczyk Miruna Patagońska. more...
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Gaining 2.1 kg a Week
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MariuszW.'s Weight History
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