Weigh In record (no journal entry) for 31 July 2016
|
105.7 kg
Lost so far: 22.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 67.18g | Prot: 55.40g | Carbs: 203.44g.
Breakfast: Owens Kolaches Smoked Sausage Pigs in Blanket, Chocolate Coated or Frosted Doughnuts. Dinner: Domino's Pizza 16" Hand Tossed Pepperoni Pizza, McDonald's Double Cheeseburger. Snacks/Other: Kirkland Signature Organic Lemonade, Sunshine Cheez-It Snack Mix. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
b wayneivy's Weight History
|