Weigh In record (no journal entry) for 31 July 2016
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144.9 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 65.17g | Prot: 131.56g | Carbs: 104.67g.
Breakfast: Salade, Chewing-Gum(Sucrée), Carrefour Viande Séchée dans les Alpes, Abricots, Migros Yogourt Moka. Lunch: Instant Soupe Champignon, Taboulé, Bertolli Bolognese. Dinner: Whey Proteine, Herta Cervelas. more...
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steady weight
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