Weigh In record (no journal entry) for 30 July 2016
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86.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 11.26g | Prot: 16.25g | Carbs: 27.11g.
Breakfast: Nestlé Chocolate Classic Ao Leite. Lunch: Hellmann's Ketchup, Alface, Camarão, Brócolis. Snacks/Other: Kinder Bueno White. more...
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Losing 0.2 kg a Week
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