Weigh In record (no journal entry) for 30 July 2016
|
60.4 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 66.96g | Prot: 78.23g | Carbs: 168.62g.
Breakfast: Baccara Compote de Pommes, Noisette, Sucre, Oeuf, Fin Carré Noir Dessert, Café (en Poudre Instantané), Nescafé Cappuccino Noisette. Lunch: Fin Carré Noir Dessert, Oeuf, Sucre, Noisette, Baccara Compote de Pommes, Fleury Michon Le Torchon Cuit à l'étouffée, Auchan Blanc de Poulet Doré au Four. Dinner: Oignons, Semoule, Carrefour Betteraves Rouges Cuites et Épluchées, Vitasia Lait de Coco, Le Gaulois Escalope de Poulet, Beurre, Courgette. Snacks/Other: Snickers Mini Snickers. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|