i can smell the 70s :)
|
83.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 69.60g | Prot: 70.00g | Carbs: 41.86g.
Breakfast: Fried Egg with Fat, Tomatoes, Avocados. Lunch: Cauliflower, PnP Pilchards in Water, Avocado. Snacks/Other: Cashew Nuts, Coffee with Milk. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anthea Combrinck's Weight History
|