Jebbie23's Journal, 21 Dec 11

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Weigh In record (no journal entry) for 21 December 2011

76.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2011:

1440 kcal

Fat: 71.00g | Prot: 77.50g | Carbs: 125.50g. Breakfast: shredded parmesan, Hot-N-Ready Pepperoni Pizza. Lunch: light string cheese, filled pretzels. Snacks/Other: ginger chews. more...

2539 kcal

Exercise: bootcamp - 53 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 32 minutes, Driving - 1 hour, Sitting - 6 hours. more...

Gaining 3.2 kg a Week

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Jebbie23's Weight History

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Jebbie23's Journal, 21 Dec 11

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Jebbie23's Weight History