Weigh In record (no journal entry) for 28 July 2016
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65.2 kg
Lost so far: 12.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 39.04g | Prot: 49.46g | Carbs: 102.96g.
Breakfast: Baileys Coffee Creamer - Mudslide, Coffee, Whole Milk. Lunch: Kroger Original Saltine Crackers, McCadam Cheese Sharp New York Cheddar Cheese. Dinner: Calypso Cafe Pulled BBQ White Chicken, Flavorite Hamburger Bun. Snacks/Other: Jason's Deli Ice Cream Cone, Turkey Hill Strawberries & Cream Premium Ice Cream, Claussen Kosher Dill Sandwich Slices Pickles. more...
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Losing 0.3 kg a Week
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epright9's Weight History
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