Weigh In record (no journal entry) for 28 July 2016
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67.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 46.08g | Prot: 72.98g | Carbs: 124.64g.
Breakfast: Raw Superfood Muesli Hennep, Hahne Haferflocken OATS, Alpro Mild & Creamy. Lunch: Granny Smith Appels, Ananas, Galia Meloen, Ei, King Rijstolie, Plus Chinese Roerbakgroenten. Dinner: Aardbeien, Meergranenbrood, Danone Hüttenkäse. more...
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Losing 0.4 kg a Week
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