Weigh In record (no journal entry) for 28 July 2016
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96.2 kg
Lost so far: 8.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 44.13g | Prot: 66.53g | Carbs: 77.46g.
Breakfast: Kaffe, Vand (på Flaske), Hindbær, Arla Cheasy Skyr med Vanilje, Blåbær, Mandler, Cherrytomater, Gulerødder. Lunch: Postevand, Kødsovs, Gulerødder, Blandet Salat, Blomkål, Cherrytomater, Majs, Hvidkål. Dinner: Saetre AS Fiberkiks med 5% Tørrede Tranebær, Buko Rejeost 8% Fedt, Danskvand, Æg, Kødsovs. Snacks/Other: Grøn Te, Kaffe. more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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