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celana
Journal
27 Jul 16
celana's Journal, 27 Jul 16
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Weigh In record (no journal entry) for 27 July 2016
86.5 kg
Lost so far:
0.5 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2016:
1197 kcal
Fat: 72.73g | Prot: 59.53g | Carbs: 77.58g.
Breakfast:
Café Décaféiné.
Lunch:
Pommes de Terre (Chair, avec du Sel, Bouillies), Carrefour Pavé de Saumon.
Dinner:
Ratatouille Maison, Rôti de Porc.
Snacks/Other:
Carrefour Amandes Décortiquées, Café Décaféiné, Cookies aux Pépites de Chocolat (avec du Beurre), Haribo Les Schtroumpfs.
more...
2198 kcal
Exercise:
Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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celana's Weight History
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