Weigh In record (no journal entry) for 26 July 2016
|
106.6 kg
Lost so far: 17.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 63.06g | Prot: 164.65g | Carbs: 114.44g.
Breakfast: Sucuklu Tost. Lunch: Ülker Çubuk Kraker, Yörsan Lor Peyniri. Dinner: Tavuk Nuggets, Hindi. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseee-300524's Weight History
|