Weigh In record (no journal entry) for 25 July 2016
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72.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 62.89g | Prot: 116.46g | Carbs: 209.05g.
Breakfast: Alvalle Gazpacho, Tassimo Café au Lait, Yoplait Panier de Yoplait Extra Fraise, Pamplemousse (Rose et Rouge), Jus d'Orange Fraîchement Pressé. Lunch: Steak Haché 5%, Endive, Alvalle Gazpacho. Dinner: Marque Repère Épinards Hachés, Religieuse, Arizona Original Green Tea With Honey, Alvalle Gazpacho, Steak Haché 5%. Snacks/Other: Alvalle Soupe Froide Carotte, Orange et Coriandre, Arizona Green Tea. more...
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Gaining 0.6 kg a Week
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Franck_94's Weight History
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